This week we lifted about 3 times about the usual. Its kind of tough to lift in season cause I'm always sore, but anyways. On Thursday I helped one of the guys move and man it was hot when we were doing that. We did that all morning, then I lifted in the afternoon, then had practice that night. So, I had a pretty busy day on that day.
Ever since I've gotten here I've been saving the big plastic bottles that I buy...you know like Coke bottles. One thing that they...